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5 Self-Care Practices for Every Area of Your Life.

Publication Year: 
2019
Personal Author: 
Scott
Elizabeth.
Corporate Author: 
VeryWell Mind.
Page Count: 
1

Self-care is vital for building resilience toward those stressors in life that you can't eliminate. When you've taken steps to care for your mind and body, you'll be better equipped to live your best life. (Author abstract)

 

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