This fact sheet offers a brief overview of the first of seven concepts outlined in the Healthy Relationship and Marriage Education Training (HRMET), Care for Self. Information is shared on why self-care, including physical, emotional/mental, sexual, and spiritual well-being, is so important to the health of romantic relationships. An overview is given on why encouraging Care for Self is important to child welfare services.
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Maintaining Physical, Sexual, Emotional, and Spiritual Wellness.
Care for Self: Maintaining Physical, Sexual, Emotional, and Spiritual Wellness ; CFS-F1