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Managing Emotions in Teens: Responding to Dysregulation and Challenging Behaviors: The Role of Lifestyle in Stress and Coping for Youth -- Practical Strategies [Presentation Notes and Video].

Publication Year: 
Personal Author: 
Singh, Nimi.
Corporate Author: 
University of Minnesota. Children, Youth and Family Consortium.
Page Count: 

Learn how lifestyle can impact both positively and negatively on mental and emotional functioning, and practical strategies to help young people make healthier choices regarding sleep, nutrition, physical activity, and relaxation. (Author abstract)