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What does stress look like in the neurobiological system of an adolescent? Learn how the neurobiological stress regulatory system develops, how development might go awry and why it is critical to intervene during adolescence. Issues related to developmental disruptions, depression, regulatory...
Learn how lifestyle can impact both positively and negatively on mental and emotional functioning, and practical strategies to help young people make healthier choices regarding sleep, nutrition, physical activity, and relaxation. (Author abstract)
This fact sheet is for individuals and couples who are interested in learning more about self-care, including healthy eating, physical activity, regulating emotions, and sexual health and intimacy in order to make it easier to care, share, and connect with their partner and family.