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This fact sheet offers information on resilience for parents and offers tips for building resilience for difficult times.
This fact sheet expresses the importance and offers tips on self-care for single parents.
The incarceration of a loved one can be very overwhelming for both children and caregivers. It can bring about big changes and transitions. In simple everyday ways, you can comfort your child and guide her through these tough moments. With your love and support she can get through anything that...
Divorce can be a big challenge for both children and parents. Though times may be difficult, children can emerge feeling loved and supported. You can all grow through these family changes and discover just how strong you really are. You are not alone. Family, friends, neighbors, and others are...
We all face challenges throughout our lives. Some are big, others are small, but they all provide us with opportunities for growth. One of the key messages of this workbook is that challenges don’t have to destroy us. There are things we can do—and ways we can think—that help us turn challenges...
Expression of feelings can bring acceptance, trust, and the desire for a closer relationship. An important part of expressing feelings is self-disclosure as well as recognizing and accepting one's own feelings. This fact sheet describes the limitations and negative consequences of holding back...
Family resiliency is a critical factor in dealing with family, social, and global community changes. By focusing on family strengths and developing resiliency, families can meet the challenges of life and return to normal functioning after a crisis. This fact sheet explains the characteristics...